Dr.Neal Barnard says: “More colorful vegetables and fruits, a 40-minute brisk walk, vitamin E and less dairy products, cheese, and milk can protect you from alzheimer’s
Tag: colorful vegetables
The Key to Mental and Cognitive Health Is This Diet: Dr. Drew Ramsey
In his most recent “Big Think” video, Ramsey, MD and author of Eat Complete and co-author of 50 Shades of Kale, discusses how brain health depends on nutrition.